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Tai Chi

WTCD Scarborough

What a wonderful 2022 World Tai Chi Day it was, whether was great, company was great, even had zoom online connection so Inger could join us in Scotland! thank you all for those who could make it, perfect!

What we miss when we focus on the average

This is the same in Tai Chi, if we focus on only our Instructor when learning Tai Chi, trying to copy each and every move identical to there moves then we will fail to understand some key concepts in the form. Each person is an… Read More »What we miss when we focus on the average

How Do schools of Fish Swim in Harmony?

By Nathan S. Jacobs How do schools of fish swim in harmony? How do the tiny cells in your brain give rise to the complex thoughts, memories, and consciousness that are you? Oddly enough, those questions have the same general answer. Nathan S. Jacobs explains… Read More »How Do schools of Fish Swim in Harmony?

Bruce Lipton’s Oct ’21 Newsletter

October 2021Hello Dear Friends, Cultural Creatives & Seekers Everywhere, A picture is worth a thousand words. An animation … well that’s worth a heck of a lot more words but is so much easier to comprehend than words alone. This is the reason why I… Read More »Bruce Lipton’s Oct ’21 Newsletter

Looking after your BONES

Drinking calcium-rich milk strengthens your bones — but it’s not the only thing you can do for a strong and healthy skeleton. Dr. Jen Gunter digs deep into the three layers of bone to explain why they weaken as we age and shares what you… Read More »Looking after your BONES

Big Brown Bear


or Location-Location-Location When we practise T’ai Chi in a class it is often difficult to see what the instructor is doing as they move from one stance to another from the position we have stood in and this can be a bit frustrating as we… Read More »Position-Position-Position

Big Brown Bear

What is T’ai Chi

To most people Tai Chi just looks like Gentle flowing movements. This is what most people begin with, a thought of “I would like to do that ” those gentle flowing movements. So we look for a class we can attend to learn those “gentle flowing… Read More »What is T’ai Chi

Big Brown Bear

T’ai Chi Benefits

The benefit’s to practising and studying T’ai Chi are many. As time goes by the scientists of today are catching up with what the practitioners of T’ai Chi have known for many decades. I would think the first benefit that would spring to my mind… Read More »T’ai Chi Benefits

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