Tai Chi Workshops by Angie Wood

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What we miss when we focus on the average

This is the same in Tai Chi, if we focus on only our Instructor when learning Tai Chi, trying to copy each and every move identical to there moves then we will fail to understand some key concepts in the form. Each person is an individual as there is no such thing as normal when […]

Focus

Focus in Tai Chi We use the term focus in many different ways in the practise of T’ai Chi. In the early stages of our practise we use the term “focus the eyes into the near distance”. By focusing your eyes into the near distance you let go of intent control of the body so […]