Tai Chi Workshops by Angie Wood

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Tai Chi Breath Work Set No.15

Tai Chi Breathing Set 15 The Edge of the Cyclone A daily practice of the Lee style Tai Chi open hand form set 15 “The Edge of the Cyclone”, by connecting with the breath. When me stand on the edge, we are unaware, we do not know or understand ourselves. Here we are victims of […]

Tai Chi Breath Work Set 06

Grasp The Birds Tail https://vimeo.com/779721290 Learn Tai Chi any where any time online with Angie Wood at www.etaichi.co.uk A daily practice of the Lee style Tai Chi open hand form set 06 “Grasp The Birds Tail” while connecting with the breath.

Tai Chi Breath Work Set 05

Tai Chi Breath work Set 05 https://vimeo.com/777419784 Learn Tai Chi any where any time online with Angie Wood at www.etaichi.co.uk A daily practice of the Lee style Tai Chi open hand form set 05 “Drive the Tiger Away” while connecting with the breath.

Tai Chi Breath Work Set 04

Tai Chi Breath Work Set 04 Learn Tai Chi any where any time online with Angie Wood at www.etaichi.co.uk A daily practice of the Lee style Tai Chi open hand form set 04 The Crane Exercises His Wings and connecting with the breath.

Tai Chi Breath work Set 03

https://vimeo.com/772539234 Learn Tai Chi any where any time online with Angie Wood at www.etaichi.co.uk A daily practice of the Lee style Tai Chi open hand form set 03 Fair Lady Weaving and connecting with the breath.

Tai Chi Breath Work Set 02

https://vimeo.com/769834681 Learn Tai Chi any where any time online with Angie Wood at www.etaichi.co.uk A daily practice of the Lee style Tai Chi open hand form set 02 Play the Guitar and connecting with the breath.

5 in 5 out Tai Chi Breathing

Equal breathing technique focuses on making your inhales and exhales the same length. Making your breath smooth and steady can help bring about balance and equanimity. A breathing length of 5 counts in and 5 counts out is recomended as a good balance for body-mind. Find a comfortable place to sit or lay and take […]

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