Tai Chi Workshops by Angie Wood

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Achievements for 2023

We started  January 2023 after the Christmas break going over what we had learned previously, the Tai Chi Silk form, the Tai Chi Flying Hands Dance form, and the full open hands Tai Chi form. Introduced the importance of a daily warm up in the morning of rolling the shoulders

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Intermittent Fasting For WOMEN

/*! elementor – v3.13.2 – 11-05-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Dr Mindy Peltz Another interesting conversation by Dr. Rangan Chatterjee with Dr. Mindy Pelz Fasting, Hormones & Menopause Why Women Need A Different Approach To Men The COMPLETE GUIDE To Intermittent Fasting For WOMEN (How To Do It

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The power of vulnerability

/*! elementor – v3.13.3 – 22-05-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} The power of vulnerability By Brené Brown Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her

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Tai Chi Breath Work Set No.15

/*! elementor – v3.11.5 – 14-03-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Tai Chi Breathing Set 15 The Edge of the Cyclone A daily practice of the Lee style Tai Chi open hand form set 15 “The Edge of the Cyclone”, by connecting with the breath. When me

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Tai Chi Breath Work Set 14

A daily practice of the Lee style Tai Chi open hand form set 14 “Brush Knee Side Step”, by connecting with the breath. This is the second time we do brush knee and sidestep; we need a reminding how important this lesson is in life. Brush away the old and

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Tai Chi Breath Work Set 13

A daily practice of the Lee style Tai Chi open hand form set 13 “The Tail Of The Peacock”, by connecting with the breath. Show the whole picture in full colour, or tell the full tail, do not leave anything out, put in on display, be proud of who and

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Tai Chi Breath Work Set 12

A daily practice of the Lee style Tai Chi open hand form set 12 “The Wild Dog Retaliates”, by connecting with the breath. We learn to understand that if we train people to abide by our ways and rules, we reward them for doing so as the wild dog in

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Tai Chi Breath Work Set 10

/*! elementor – v3.10.1 – 17-01-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Tai Chi Breath Work Set 10 https://vimeo.com/793422644 A daily practice of the Lee style Tai Chi open hand form set 10 The Double Whip, and connecting with the breath. Move gentle and powerful to transform the

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Tai Chi Breath Work Set 09

/*! elementor – v3.10.0 – 09-01-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Tai Chi Breath Work Set 09 https://vimeo.com/789462824 Practise Set 09 Tai Chi open hand form, The Stalk is Aroused to learn to open up all those new ideas.

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