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Intermittent Fasting For WOMEN

/*! elementor – v3.13.2 – 11-05-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Dr Mindy Peltz Another interesting conversation by Dr. Rangan Chatterjee with Dr. Mindy Pelz Fasting, Hormones & Menopause Why Women Need A Different Approach To Men The COMPLETE GUIDE To Intermittent Fasting For WOMEN (How To Do It

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How breathing and metabolism are interconnected

/*! elementor – v3.9.1 – 14-12-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} How breathing and metabolism are interconnected by Ruben Meerman Ruben Meerman, most commonly known as “The Surfing Scientist“, is an Australian scientist, educator, author, and public speaker. He has appeared on Australian television shows to educate

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Amino Acids

https://www.britannica.com/video/215060/Explaining-protein-engineering The 9 Amino Acids we do NOT manufacture in our body When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body. Break down food, Grow, Repair body tissue and perform’s  many other body functions. Amino acids can

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Looking after your BONES

Drinking calcium-rich milk strengthens your bones — but it’s not the only thing you can do for a strong and healthy skeleton. Dr. Jen Gunter digs deep into the three layers of bone to explain why they weaken as we age and shares what you can do to maintain a

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