Tai Chi Workshops by Angie Wood

Hot Summer Sun

Summer Time UK

Big Brown Bear

Position-Position-Position

or Location-Location-Location When we practise T’ai Chi in a class it is often difficult to see what the instructor is doing as they move from one stance to another from the position we have stood in and this can be a bit frustrating as we feel we are at a

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Big Brown Bear

What is T’ai Chi

To most people Tai Chi just looks like Gentle flowing movements. This is what most people begin with, a thought of “I would like to do that ” those gentle flowing movements. So we look for a class we can attend to learn those “gentle flowing movements”. We begin with some warming

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Big Brown Bear

T’ai Chi Benefits

The benefit’s to practising and studying T’ai Chi are many. As time goes by the scientists of today are catching up with what the practitioners of T’ai Chi have known for many decades. I would think the first benefit that would spring to my mind is teaching oneself to stop

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