Big Brown Bear

What is T’ai Chi

To most people Tai Chi just looks like Gentle flowing movements. This is what most people begin with, a thought of “I would like to do that ” those gentle flowing movements. So we look for a class we can attend to learn those “gentle flowing… Read More »What is T’ai Chi

Big Brown Bear

T’ai Chi Benefits

The benefit’s to practising and studying T’ai Chi are many. As time goes by the scientists of today are catching up with what the practitioners of T’ai Chi have known for many decades. I would think the first benefit that would spring to my mind… Read More »T’ai Chi Benefits