The Lee Style T'ai Chi open hand form 1-50 as a DVD
This DVD is with Angie Wood taking you through each of the first 15 sets of the Lee Style T'ai Chi hand form.
Taking you through each move to the next for each individual set with audio instruction.
First from the front view so you can see in detail the feet and hands.
Then the side view telling you the number and stance you finish in.
Then from the back view telling you the number and breathing you do.
Then the opposite side reminding you of the name of the set.
The complete short form from 1-50 from the back view so you can follow through with Angie as you progress through each set with relaxing music.
You can choose to play the complete DVD through or choose each set individually.
The set number and title run at the top of the screen and change along with the stances as you pass from one to the next.