T'ai Chi Workshops












  • Angie Wood's
    Home Page
    • About
      Angie Wood
    • About
      Tai Chi Chuan
    • Class
      Times
    • What to Expect
      in a Class
    • Calendar
      of Classes
  • T'ai Chi
    Resources
    • A Little about
      Meditation
    • Tips on
      Stretching
    • Using Our
      Breath
    • Grounding In
      T'ai Chi
    • Moon
      Calendar
  • News and
    Events
    • Benefits of
      T'ai Chi
    • Holiday
      Dates
    • World T'ai Chi Day
      Last SATURDAY in April
    • Students
      Achivements
  • Video Clips
    T'ai Chi Form
    • Lee Style
      Warm Up
    • Lee Style
      Hand Form
    • Lee Style
      Stances
    • Lee Style Exercises
      Dao Yin
    • Lee Style Exercises
      Kai Men
    • Lee Style
      Close Down
    • Lee Style
      Golden Principles
    • Lee Style
      History

The benefit’s to practising and studying T'ai Chi are many. As time goes by the scientists of today are catching up with what the practitioners of T'ai Chi have known for many decades.
A news update from NBCnews
A BBC news report on Tai chi recommended to fight fibromyalgia

  • What is
    T'ai Chi

  • Focus In
    Tai Chi

  • Hugging a
    Tree

  • Outside To
    Inside

  • Grounding
    Centering

See Class Times¦ Contact Angie ¦ About Angie Wood

The Arts Workshops South St Scarborough YO112BP
General Disclaimer
The contents of this web site are intended to provide useful information to the general public. All materials, including texts, graphics and images, are for informational purposes only and are not a substitute for medical diagnosis, advice, or treatment for special medical conditions. All readers should seek expert medical care and consult there own doctor before commencing any exercise program or for any general or specific health issues. The author and publishers do not recommend or endorse specific treatments, procedures, advice or other information found in this web site and specifically disclaim all responsibility for any and all liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use or application of any of the material in this web site.