Welcome to the Lee Style T'ai Chi Chuan (Taijiquan) website by Instructor
Angie teaches regular classes of T'ai Chi at The ARTS WORKSHOPS South St in Scarborough UK
Tai Chi can give us health vitality and longevity.
With a little dedication and commitment.
By learning to understand our body and listen to our breathing.
With slow physical movements and co-ordination of the breath, balancing the body which stimulates and unblocks our internal energy so it can flow freely, relaxing our muscles and mind giving us meditation in movement.
Tones and vitalizes the whole body, strengthens joints, improves posture, reduces stress, promotes confidence and self esteem.
This is just a little of what the daily practice of T'ai Chi Chuan can bring to your life.
If you would like to know more about T'ai Chi Chuan go to this page
If you would like to know what to expect in Angie's weekly T'ai Chi Classes go to this page